My Journey Through Triathlon
The Road to Kona
Thursday, 1 November 2012
October Training Stats
October,
its been a nice steady month of ticking over, low intensity, and just enjoying swim, bike, and run.
Duration
(h:m)
Distance
(mile)
TSS
Swim
15:34
29.25
859
Bike
17:55
333.49
801
Run
13:42
119.94
1203
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment